Maigrir

Posté le 16 mai 2013 par leblogpourtoi dans beauté

Pour maigrir ne vous faites pas d’illusion il faut faire du sport

Pour faire du sport faites des abdominaux 20 droits 5 gauches 5 droites 10 droits chaque jour vous maigrirez si vous voulez allez voir un site qui s’appelle conseils minceur j’ai donné 4,5 conseils sous le surnom de momo12 n’hésitez pas de mettre j’aime ou je n’aime pas mais perso je préfère j’aime hein.Et comme vous verrez faites un rééquilibrage alimentaire pas un régime pour ne pas reprendre le double de votre poids.

Ne perdez pas plus que 1 kilos par semaine.Marché un peut chaque jour,faites le maximum de sport et surtout buvez au moins un litre d’eau pour vous hydratez.

               BONNE CHANCE!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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CAN’T REMEMBER TO FORGET YOU : SHAKIRA AND RIHANNA

[Shakira :] I left a note on my bedpost Said « not to ...

Parole De When I Am gone le cup song

I got my ticket for the long way ‘round Two ...

Michael Jakson ABC

Parole de musique de Michael Jackson ABC:   A buh, buh, buh, ...

Katty Perry: Wide Awake

I’m wide awake I’m wide awake I’m wide awake Yeah, I ...

Music de Ben l’Oncle Soul

Parole de Soulman: J’ai pas le regard de Spike Lee J’ai ...

We Found Love de Rihanna

Voici les parole de  We Found Love:   Yellow diamonds in the light And ...

I Kissed A girl de Katy Perry

Voici les paroles de  I Kissed A girl de Katy ...

Brigit Mendler ready or not

voici les paroles de ready or not de Brigit Mendler: I’m kinda ...

Rolling In The Deep

Parole de Rolling In The Deep:   There’s a fire starting in ...

One direction KISS YOU

Oh, I just wanna take you anywhere that you like We ...

Shy’m Et si

Si c’est oui aujourd’hui Ce sera peut-être demain Si c’est peut-être aujourd’hui Ce ...

star

Bridgit Mendler

  Bridgit  Mendler  est une actrice,chanteuse,auteur-compositrice-interprète et musicienne Americaine Elle est ...

taylor swift

TAYLOR SWIFT EST UNE CHANTEUSE très connue voici une musique: http://www.youtube.com/watch?feature=player_embedded&v=foPdS2t2jOo                     ...

Demi Lvovato

Demi Lovato, née Demetria Devonne Lovato le 20 août 1992 à Dallas est une chanteuse, actrice, réalisatrice et ambassadrice américano-mexicaine. Elle a reçu un MTV Video ...

Omar Sy

Omar Sy l’acteur va tourner dans le prochain X-Men. C’est le réalisateur ...

TAG

Les youtubeurs que je regarde

    ANDY   Axolot   Aziatomik   Cyprien   DidiChandouidoui   DirtyBiology   Doc Seven   Dr Nozman     e-penser   EnjoyPhoenix   EnjoyVlogging   FairyNeverland   KayEhHey   Kihou   La Faille du Film   La Mezzanine   LaChaineDeJeremy   Le Rire Jaune   Le Woop   Les ...

Ma playlist

Salut les filles! Aujourd’hui je vous fait un petit tour ...

TAG: 100 questions que personne ne pose

1. Tu dors avec la porte de ta chambre ouverte ...

trucs de filles

Essentiels de tous les jour !

Hello les filles j’espère que vous allez bien. Aujourd’hui on ...

trucs de filles

J’ouvre une nouvelle catégorie qui s’appelle trucs de filles. Je ...

twit

COOL!!!

On vient d’atteindre les 40 000 visites et notre 100 ...

Twitter

J’ai oublié mon mot de passe sur twitter j’ en ...

Anglais

français: Si des personnes voudrais avoir des articles en anglais dites ...

Paris

Paris, on dit que c’est la ville de l’amour et ...

Les animaux marins ( en voie de disparition )

Comme tout le monde le sais, certaines espèces marines sont ...

Facebook

Cela est fait, LEBLOGPOURTOI a enfin un compte Facebook !!!!

Les 10 jeux tactils

Voici 10 jeux sur tablette  du meilleur jusqu’au pire:         ...

Citation

On vit pour s’amuser et on s’amuse pour vivre!!!!!!!! Alors amuse-toi ...

Les mois et leurs dictons

Les mois ont chacun un dicton et je sais que ...

PSY Gangnam Style/Gentleman

Après avoir réaliser son dernier clip GANGNAM STYLE,  PSY fait ...

Blagues de Toto

                      ...

Milk shake à la framboise

Ingrédients (pour 2 personnes) :- 100 g de framboises surgelées - ...

Gages à gogo

Parle dans une langue inventée  Fais un massage à ton voisin Raconte ...

Ma bonne étoile

  Pierres porte-bonheur   Couleurs porte-bonheur Janvier: grenat Février: améthyste Mars: aigue-marine Avril: diamant Mai: émeraude Juin: perle Juillet: rubis Août: onyx Septembre: ...

Milk-Shake

Mixe deux cuillerées de glace à la vanille avec quelques ...

Blague de toto

Toto va chez les militaires sa mère lui dit : - Quand ...

Patte à crêpe

Une recette de patte à crêpe pour ne pas s’embrouiller en ...

Jeux à gogo !

Complète ce’s quatre titres des One Direction grâce au huit ...

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