Maigrir

Posté le 16 mai 2013 par leblogpourtoi dans beauté

Pour maigrir ne vous faites pas d’illusion il faut faire du sport

Pour faire du sport faites des abdominaux 20 droits 5 gauches 5 droites 10 droits chaque jour vous maigrirez si vous voulez allez voir un site qui s’appelle conseils minceur j’ai donné 4,5 conseils sous le surnom de momo12 n’hésitez pas de mettre j’aime ou je n’aime pas mais perso je préfère j’aime hein.Et comme vous verrez faites un rééquilibrage alimentaire pas un régime pour ne pas reprendre le double de votre poids.

Ne perdez pas plus que 1 kilos par semaine.Marché un peut chaque jour,faites le maximum de sport et surtout buvez au moins un litre d’eau pour vous hydratez.

               BONNE CHANCE!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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I forgot my password on twitter j ‘is thus created ...

Saturday newspaper

Quote: No amount of makeup can mask an ugly heart Weather: ...

the red lip in English

Choosing a lipstick: To make a pretty mouth, several existe.Choisissez ...

A Fairly Odd Accessories

A new weird fashion accessory The Chihuahua and yes this ...

Here are some hair mask in English

To continue my series beauty I tell you how to ...

Face mask in English

To make your first face mask feeding you false: flour: 2c ...

One Directione in english

Monday, September 2, Liam Payne one of the members of ...

Important

Mon Retour et réponses à certaines questions <3

Salut les filles, je pense que vous avez remarqué ma ...

le journal féminin

Le journal du samedi

Blagues: Une femme discute avec une amie : - « J’ai un mari ...

Le journal de samedi

Blagues:    Le policier demande à la victime d’un cambriolage :  -Si ...

Le journal du samedi

Blagues:  Le professeur demande à Toto : - Toto 3 et 3 ...

Le journal féminin

Blagues:  Alors qu’il roule au volant de sa voiture, un type ...

Le journal du samedi

Blagues: C’est une blonde qui a accouché de 2 beaux bébés, ...

Le Journal Féminin

Désoler pour le retard, mais aujourd’hui voici un article qui ...

le journal feminin du samedi

Le journal du samedi va vous accueillir le dimanche avec ...

Le Journal Féminin Du Samedi

Citation:Aucune quantité de maquillage ne peut masquer un cœur laid Météo:à ...

Livre

Mon livre préféré: Divergente

Salut les filles, aujourd’hui j’ouvre une nouvelle catégorie: livres. Vous ...

maquillage

le rouge a lèvre

Choisir son rouge à lèvre:Pour se faire une jolie bouche,plusieurs ...

mode

La mode façon Jennifer Lawrence

                    ...

La Mode façon Tyra Banks

Vous connaissez Tyra Banks? La magnifique top model, elle anime ...

Mode facon Taylor Swift

Voici des photos que Taylor Swift:          ...

Le Bal

Nous sommes contente de vous dire que pour certaines personnes ...

Conseil

Bientôt la fête de fin d’année,il faut se préparer pour ...

Robes

La mode façon Bella Thorne et Zendaya Colemen

Bella et Zendaya :               ...

La mode façon Laura Marano

             Cette Laura, toujours en train de nous épater ...

Avoir un beau corps pour cet été

Des belles jambes: pour avoir de belles jambes il faut 1er ...

La mode en ma façon !

Moi j’aime beaucoup la mode, mais si vous n’aimez pas ...

La mode de cette ete

Cette été les vernis flash son revenu l’orange,le rose,le jaune,le ...

La mode façon Debby Ryan

Voici des images de Debby Ryan: 12        34 5   Dîtes-moi dans ...

La mode façon Brigith Medler

Voici 5 tenues que Brigith Medler porte: 123        ...

Les vernies craquelés !

Le vernie craquelé est une mode de nos jours ! ...

La mode façon Selena Gomez

Voici des tenues que Selena Gomez  porte et que je ...

Mon signe

Si tu es Verseau, tu es comme Harry Styles : ...

musique

ALICIA KEYS Fallin

I keep on fallin’ In love With you Sometimes I love ya Sometimes you ...

Hey Soul Sister, Train

Hey, hey, hey Hey, hey, hey   Your lipstick stains On the front part ...

Adele: Someone Like You

I heard that you’re settled down That you found a girl ...

Jessie J: Price Tag

Coconut man, moon head, and pea You ready?   Seems like everybody’s got ...

Emma Louise: Jungle

In a dark room we fight, make up for our ...

CAN’T REMEMBER TO FORGET YOU : SHAKIRA AND RIHANNA

[Shakira :] I left a note on my bedpost Said « not to ...

Parole De When I Am gone le cup song

I got my ticket for the long way ‘round Two ...

Michael Jakson ABC

Parole de musique de Michael Jackson ABC:   A buh, buh, buh, ...

Katty Perry: Wide Awake

I’m wide awake I’m wide awake I’m wide awake Yeah, I ...

Music de Ben l’Oncle Soul

Parole de Soulman: J’ai pas le regard de Spike Lee J’ai ...

We Found Love de Rihanna

Voici les parole de  We Found Love:   Yellow diamonds in the light And ...

I Kissed A girl de Katy Perry

Voici les paroles de  I Kissed A girl de Katy ...

Brigit Mendler ready or not

voici les paroles de ready or not de Brigit Mendler: I’m kinda ...

Rolling In The Deep

Parole de Rolling In The Deep:   There’s a fire starting in ...

One direction KISS YOU

Oh, I just wanna take you anywhere that you like We ...

Shy’m Et si

Si c’est oui aujourd’hui Ce sera peut-être demain Si c’est peut-être aujourd’hui Ce ...

star

Bridgit Mendler

  Bridgit  Mendler  est une actrice,chanteuse,auteur-compositrice-interprète et musicienne Americaine Elle est ...

taylor swift

TAYLOR SWIFT EST UNE CHANTEUSE très connue voici une musique: http://www.youtube.com/watch?feature=player_embedded&v=foPdS2t2jOo                     ...

Demi Lvovato

Demi Lovato, née Demetria Devonne Lovato le 20 août 1992 à Dallas est une chanteuse, actrice, réalisatrice et ambassadrice américano-mexicaine. Elle a reçu un MTV Video ...

Omar Sy

Omar Sy l’acteur va tourner dans le prochain X-Men. C’est le réalisateur ...

TAG

Les youtubeurs que je regarde

    ANDY   Axolot   Aziatomik   Cyprien   DidiChandouidoui   DirtyBiology   Doc Seven   Dr Nozman     e-penser   EnjoyPhoenix   EnjoyVlogging   FairyNeverland   KayEhHey   Kihou   La Faille du Film   La Mezzanine   LaChaineDeJeremy   Le Rire Jaune   Le Woop   Les ...

Ma playlist

Salut les filles! Aujourd’hui je vous fait un petit tour ...

TAG: 100 questions que personne ne pose

1. Tu dors avec la porte de ta chambre ouverte ...

trucs de filles

Essentiels de tous les jour !

Hello les filles j’espère que vous allez bien. Aujourd’hui on ...

trucs de filles

J’ouvre une nouvelle catégorie qui s’appelle trucs de filles. Je ...

twit

COOL!!!

On vient d’atteindre les 40 000 visites et notre 100 ...

Twitter

J’ai oublié mon mot de passe sur twitter j’ en ...

Anglais

français: Si des personnes voudrais avoir des articles en anglais dites ...

Paris

Paris, on dit que c’est la ville de l’amour et ...

Les animaux marins ( en voie de disparition )

Comme tout le monde le sais, certaines espèces marines sont ...

Facebook

Cela est fait, LEBLOGPOURTOI a enfin un compte Facebook !!!!

Les 10 jeux tactils

Voici 10 jeux sur tablette  du meilleur jusqu’au pire:         ...

Citation

On vit pour s’amuser et on s’amuse pour vivre!!!!!!!! Alors amuse-toi ...

Les mois et leurs dictons

Les mois ont chacun un dicton et je sais que ...

PSY Gangnam Style/Gentleman

Après avoir réaliser son dernier clip GANGNAM STYLE,  PSY fait ...

Blagues de Toto

                      ...

Milk shake à la framboise

Ingrédients (pour 2 personnes) :- 100 g de framboises surgelées - ...

Gages à gogo

Parle dans une langue inventée  Fais un massage à ton voisin Raconte ...

Ma bonne étoile

  Pierres porte-bonheur   Couleurs porte-bonheur Janvier: grenat Février: améthyste Mars: aigue-marine Avril: diamant Mai: émeraude Juin: perle Juillet: rubis Août: onyx Septembre: ...

Milk-Shake

Mixe deux cuillerées de glace à la vanille avec quelques ...

Blague de toto

Toto va chez les militaires sa mère lui dit : - Quand ...

Patte à crêpe

Une recette de patte à crêpe pour ne pas s’embrouiller en ...

Jeux à gogo !

Complète ce’s quatre titres des One Direction grâce au huit ...

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